Susan JensenMar 5, 20232 min readFive strategies for Postmenopausal Women to Lose Belly FatPostmenopausal women may find it more challenging to reduce belly fat because hormonal changes during menopause can lead to an increase...
Susan JensenSep 11, 20202 min readFour Favorite At-home Workout ToolsSusan is a certified Health Coach and Personal Trainer. She works with people one- on-one and has independent, online programs, as well.